Plano OB Gyn & Associates

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Archive for September, 2010

Vaginal Rejuvenation: Is it right for you? (Guest Writer)

Over time, many changes occur to the pelvic floor muscles, bladder, rectum, anus, vagina, and labia. There are many causes for these changes; most of which are beyond the control of the individual. Most commonly, pregnancy and childbirth have a dramatic effect on the integrity and strength of the pelvic muscles. Many women heal back to a point where they feel satisfied but often state just not the same? Care providers will usually teach Kegel exercises as a way to improve pelvic function non-surgically. When these efforts are not adequate, many women will seek surgical assistance. Natural aging, repeated heavy lifting, medical conditions that cause a lot of coughing or straining, and weight gain can also lead to drastic changes in genital function and appearance.

 

Do Calcium Supplements Boost Heart-Attack Risk?

A study looking at 15 randomized trials finds the use of calcium supplements without coadministered vitamin D is associated with an increased risk of heart attack.

 

Drinking Alcohol to Shrink? (Women’s Health)

Alcohol and your weight have a tricky relationship. So tricky, in fact, that experts have had a tough time nailing down exactly why some women wind up with a beer gut (or butt) while others drink daily and never seem to gain a pound.

 

Female Bladder Control (Guest Writer)

Have you been noticing lately that you constantly need to go to the nearest comfort room to empty your bladder, and to your consternation, find that you cannot pass urine? Or maybe it has suddenly become painful to urinate? Ever had an embarrassing experience of finding yourself rushing to the office restroom and not making it on time? If you have experienced any of these, fret not. You are not alone. You count among the many women facing urinary incontinence or bladder problems.

 
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