A lot has changed since I wrote the first Confident Choices IC diet book! In 2009, a collaboration among IC diet experts in the United States created the first standardized IC Diet Food List based on the first scientific validation of food affecting IC patients. We also know more about how stress affects IC, and there are dozens of new treatments.

In this book you will find information about the updated research, about 30 new recipes, more patient success stories, and a large FAQ chapter. In addition, we continue the discussion of alternative nutritional supplements for interstitial cystitis! There is an added section about traveling with IC and an expanded grocery list. The book retains it’s workbook format, allowing IC patients to explore their own experiences and symptoms, helping to truly “customize” their self-help treatments

Anyone who pre-orders Customizing the Interstitial Cystitis Diet will receive free Priority shipping (US only) and a special gift! Your order is guaranteed to arrive by December 1, 2010. By Julie Beyer

To Take advantage of this offer, Click here!

J. Kyle Mathews, MD

Plano Urogynecology Associates