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Posts Tagged ‘lipids’

Go Nuts!

by | May 14th, 2010

Go Nuts! Eating Almonds, Walnuts, Pecans, and Other Nuts Improves…… A recently published study in the Archives of Internal Medicine found that the consumption of nuts of nearly any type improved blood lipid levels, lowering total and LDL-cholesterol levels thus improving lipid ratios. The study goes on to state that nut consumption lowers coronary heart…Read the Rest of Article

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