Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and scientists.
Tags: Dr. Mathews, Exercise, weight loss
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When you eat that snack may affect your weight loss. New research suggest morning snacks may cause you to loose less weight. Dr. Mathews, Plano OB, Plano Urogyn
Tags: Diet, Dr. Mathews, Snack, weight loss
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Dieters lose twice as much weight when they go to Weight Watchers than they do when they get diet advice from professionals in their doctors’ offices, a new study shows
Tags: Diet, Dr. Mathews, weight loss, Weight Watchers
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hCG Weight Loss Programs: What Is the Evidence?
Tags: Andrew Kaunitz, Diet, Exercise, Gynecology, hCG, kyle mathews, right, weight loss
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“Many people today are overweight or obese, and diet-induced weight loss is a widely used strategy to reduce the health risks associated with excess adiposity,” write Arlet V.Nedeltcheva, MD, from the University of Chicago, Illinois, and colleagues. “The neuroendocrine changes associated with sleep curtailment in the presence of caloric restriction, however, suggest that lack of sufficient sleep may compromise the efficacy of commonly used dietary interventions in such persons.”
Tags: Ann Intern Med, Chicago, Dr. Mathews, Emmanuel Mignot, free, frisco, Health, plano, Redwood City, Shahrad Taheri, sleep, Stanford Sleep Medicine Center, weight loss
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3108 Midway Road, Suite 200
Plano Texas 75093
3108 Midway Road, Suite 200
Plano Texas 75093
